I'm here to remind you that "Luxurious ME Time" that is well deserved is located right in your home, right down the hall.. It's that door on the right/left that is called the bathroom. Your bathroom can become your personal sanctuary if you take a moment to make it so. The requirements of a "Modo Bath" are simple and interchangeable to suit your needs.
Direction for a proper Modo Bath:
- Have a minimum of 25-40 minutes undisturbed just to soak away your day, swing shift, or night to release the stress and the mindless chatter bouncing around in your brain.
- Fill your tub with comfortable hot water to ease the pinned up anxiety and tension out of of your tired and achy muscles.
- Most in important. It's time for the real treat! Toss in a Bath Bomb to add some aromatherapy to your world. Modo Bath Bombs are extremely emollient and therapeutic for your skin because of their water soften properties and oils that will nourish moisturize your skin and lift your spirits! Once the aromatic oils combine with the steam of your bath you will have your own spa-like experience going on right in the comfort of your own home!
- Cover your eyes! You've seen enough.. Place a warm wash clothe over your eyes or even a bath a cooling bath mask. Place some cucumber slices under there over each eye to kick it up a notch.
- Dim the lights or add an aromatherapy candle.
- Add music. Your favorite songs will lighten your mood, and give your room to think about more important things like you. If you prefer silence.. That's great too " I hear it's "Golden" LOL!
- Take time to meditate. Things become clearer when your mind is quieted.. If you are looking outside of yourself for answers in this moment of peace you may find the answers will come from within.
- Last but FAR from the LEAST Remember to "Treat Yourself Well, It's Your Life!"
The benefit of bathing in luxury is a instant reprieve.
So for future reference make time for a bath. It may take more time to take a bath than you are use to with a shower but when it comes to making time for yourself and adding a little inexpensive luxury to the mix there is no time like the present. Think of it as a "Present" to yourself.
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With Love,
Monika
Modo LLC